What is horse vaulting: Everything you need to know about gymnastics on horseback

The first time you see horse vaulting, it’s hard to look away. The rhythmic thud of hooves, the blur of a gymnast mid-air, the horse moving in perfect harmony—it’s a dance of strength and grace that feels almost magical. If you’ve ever wondered how humans and horses can perform such breathtaking feats together, you’re about to discover the captivating world of horse vaulting, where gymnastics meets equestrian artistry.

What is horse vaulting? The ultimate blend of sport and art

Horse vaulting is best described as gymnastics on horseback, a discipline where athletes perform acrobatic and dance-like movements atop a moving horse. Imagine a fusion of ballet, gymnastics, and horseback riding—all set to music, with the horse as both partner and stage. The sport dates back centuries, with roots in ancient Roman cavalry drills and Renaissance-era performances. Today, it’s a recognized equestrian sport with competitions worldwide, from local clubs to the World Equestrian Games.

But let’s be honest: it’s not just about the tricks. The connection between vaulter and horse is everything. The horse, typically guided by a lunger on a longe line, moves in a steady circle, allowing the vaulter to focus on balance, flexibility, and creativity. Moves range from simple kneels and stands to jaw-dropping flips and handstands—all while the horse canters. Safety is paramount, with padded surcingles (handles) and trained horses ensuring a secure foundation for the artistry.

What makes vaulting unique is its accessibility. Unlike traditional horseback riding, which requires years of equestrian skill, vaulting often starts on a stationary barrel before progressing to a live horse. It’s a sport that welcomes all ages and skill levels, whether you’re a gymnast looking for a new challenge or a horse lover eager to bond with these majestic animals in an unconventional way.

The history of horse vaulting: From war drills to world stages

The origins of horse vaulting are as dynamic as the sport itself. Ancient Roman cavalry used vaulting-like exercises to improve soldiers’ agility and mounting speed—a practical skill for battle. Later, during the Renaissance, vaulting evolved into entertainment, with performers dazzling crowds at fairs and royal courts. By the 20th century, it had formalized into a competitive sport, particularly in Germany and Switzerland, where it remains a staple of equestrian culture.

Modern vaulting: A global phenomenon

Today, vaulting is governed by the International Equestrian Federation (FEI), with structured competitions featuring individual, pair, and team events. Scoring combines technical execution, artistic impression, and the horse’s performance. The U.S., Germany, and France dominate the sport, but countries like Brazil and South Africa are rising stars. Social media has also fueled its popularity, with viral videos showcasing gravity-defying routines set to trending music.

How horse vaulting works: The basics

At its core, vaulting is about trust—between vaulter, horse, and lunger. Here’s how it all comes together:

• The horse: Specially trained for vaulting, these horses are calm, steady, and responsive. They typically canter in a 15-meter circle, controlled by the lunger’s voice and body language.
• The equipment: A surcingle (a padded belt with handles) and a thick back pad provide grip and cushioning. No saddles are used.
• The moves: Routines include compulsory figures (like the “flag” or “mill”) and freestyle elements, where vaulters choreograph their own sequences.

Training like a vaulter: Where to start

New vaulters begin on a stationary “vaulting barrel” to practice balance and drills. Once comfortable, they transition to a live horse at a walk, then a canter. Gymnastics and dance training complement equestrian skills, with emphasis on core strength and spatial awareness. Most clubs offer beginner classes, making it easy to dip your toes in—no prior horse experience needed!

Why try horse vaulting? The benefits beyond the arena

Beyond the thrill of flying on horseback, vaulting offers unique perks:

• Fitness: It’s a full-body workout, building strength, flexibility, and coordination.
• Confidence: Overcoming the fear of heights and speed fosters mental resilience.
• Teamwork: Whether in pairs or teams, vaulters learn to sync with both humans and horses.

And for horse lovers? It’s a chance to see these animals in a new light—not just as mounts, but as partners in creativity.

The heart of vaulting: Stories from the community

Talk to any vaulter, and you’ll hear the same refrain: it’s the connection that keeps them hooked. For 12-year-old Emma, vaulting helped her overcome shyness; for retired gymnast Marco, it reignited his passion for movement. Then there’s Whisper, a once-nervous rescue horse who found purpose as a vaulting partner. These stories remind us that vaulting isn’t just a sport—it’s a celebration of trust, courage, and joy.

Finding your place in the vaulting world

Ready to give it a whirl? Search for local clubs (the American Vaulting Association is a great U.S. resource) or attend a competition to feel the energy firsthand. Spectators are always welcome, and many events offer “try-it” sessions. Whether you’re drawn to the artistry, the athleticism, or the horses, vaulting has a way of leaving its mark—one backflip at a time.

As the sun sets at a vaulting arena, the air hums with laughter and hoofbeats. A young vaulter sticks her first handstand, her horse’s ears flicking in approval. In that moment, it’s clear: horse vaulting isn’t just a sport. It’s a shared language of trust, a testament to what humans and horses can create together when they dare to leap.